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Understanding TRP Injection Treatments Trigger Point (TRP) injections are a common treatment for relieving muscle pain and spasms associated with trigger points—tight knots in muscle tissue that can cause significant discomfort and restrict movement. At Long Island Chiropractic & Physical Therapy, we provide comprehensive care, combining TRP injections with lifestyle adjustments and wellbeing practices to …

Lifestyle Changes and Wellbeing Methods During TRP Injection Treatments at Long Island Chiropractic & Physical Therapy Read More »

What is Disc Herniation? A disc herniation, often referred to as a slipped or ruptured disc, occurs when the soft inner gel of a spinal disc bulges out through a tear in the tougher outer layer. This can press on nearby nerves, leading to pain, numbness, tingling, or weakness in the arms or legs, depending …

Disc Herniation Treatment at Long Island Chiropractic & Physical Therapy Read More »

What is a pinched nerve, and how does it develop? A pinched nerve occurs when excessive pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles, or tendons. This pressure can disrupt the nerve’s function, leading to pain, tingling, numbness, or weakness. Common causes include herniated discs, bone spurs, or repetitive …

Commonly Asked Questions by Patients with Pinched Nerve Undergoing Physical Therapy at Long Island Chiropractic & Physical Therapy Read More »

Foundation exercises are fundamental movements that build core stability, balance, and coordination, serving as the groundwork for more advanced physical activities. Incorporating these exercises into your daily routine can significantly enhance your overall fitness, reduce the risk of injury, and improve athletic performance. This blog post explores the importance of foundation exercises and how guidance …

Foundation Exercises: Enhancing Stability and Performance Through Daily Routine Read More »

Muscle pain, whether acute or chronic, can significantly impact an individual’s quality of life, limiting mobility and daily activities. One effective treatment for muscle pain, particularly when associated with conditions like fibromyalgia, headaches, and myofascial pain syndrome, is trigger point injections. This blog post explores who might benefit from trigger point injections and how The …

Who Needs Trigger Point Injections and How They Benefit Patients Read More »

Chiropractic care is a natural form of healthcare that focuses on disorders of the musculoskeletal system, the nervous system, and the effects of such disorders on general health. At The Long Island Chiropractic & Physical Therapy, they specialize in assisting patients through chiropractic care, offering a range of techniques for chiropractic adjustments to alleviate pain …

Techniques Used for Chiropractic Adjustments at The Long Island Chiropractic & Physical Therapy Read More »

Pinched nerves, a common yet often misunderstood condition, can cause significant discomfort and disrupt daily life. Characterized by pain, numbness, or weakness in the areas served by the affected nerve, pinched nerves can manifest in various parts of the body, from the neck and shoulders to the arms and hands. This article explores the causes, …

Navigating the Path to Relief: Understanding Pinched Nerves and the Best Treatment Options at Long Island Chiropractic Read More »

Disc herniation lumbar, also known as a herniated disc, is a common condition that occurs when the soft, gel-like center of a spinal disc pushes through a crack in the outer layer, causing pain, numbness, and weakness in the legs and lower back. At Long Island Chiropractic Center, we understand the impact that disc herniation …

Effective Treatment for Disc Herniation Lumbar with Chiropractic Care at Long Island Chiropractic Center Read More »

Plantar fasciitis is a common condition that occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed and irritated. This can cause intense pain and discomfort, particularly in the heel area, and can make it difficult to walk or stand for extended periods of time. …

Relieving Plantar Fasciitis with Chiropractic Care at Long Island Chiropractic Center Read More »

Relieve Pain and Improve Function with Kinesio Taping at Long Island Chiropractic Center At Long Island Chiropractic Center, we offer a range of therapeutic treatments to help our patients achieve optimal health and wellbeing. One of the most effective treatments we offer is Kinesio Taping, a technique that has been gaining popularity in recent years …

Relieve Pain and Improve Function with Kinesio Taping at Long Island Chiropractic Center Read More »