Long Island Chiropractic & Physical Therapy



Most people think of car accidents when they hear the word whiplash, but it is possible to get whiplash from any impact that causes your head to jerk forward or backward. The sudden violent movement can cause neck strain, and while it may get better on its own, it could get much worse if left untreated. Starting whiplash treatment right away is important to ensure a full recovery, and one way to get the comprehensive treatment you need is to chiropractic care in Smithtown.

Whiplash Symptoms

There are many possible symptoms of whiplash, so it is important if you are ever in an accident that you know what to watch out for. Here are just some of the possible symptoms:

  • A decreased range of motion, such as when you try to turn your head; your muscles may feel stiff or knotted.
  • Direct pain in your neck, or pain when you try to turn your head from side to side or nod.
  • Headaches which start at the base of your skull and radiate up toward the top of your head.
  • Tenderness in your neck area or the area around your neck.

Your doctor may give you a thorough exam and several tests to rule out other causes before you are diagnosed with whiplash.

Whiplash Treatment

Again, your symptoms could heal on their own, but even if you do recover without help, you will get better faster with treatment. There are several ways you can find relief from the pain and help your muscles to recover.

Ice can reduce pain and swelling, and it’s something you can do for yourself immediately after an accident. Apply ice for about 15 minutes every 3-4 hours for 2-3 days, and don’t place the ice in direct contact with the skin.

Painkillers can provide pain relief and help you relax and heal. Anti-inflammatory drugs like ibuprofen and naproxen can help with swelling, too. Prescriptions painkillers and muscle relaxers might help if over-the-counter medicines provide no relief.

You can wear a neck brace or collar to keep your neck from moving, but this is a very short-term aid.

You can apply heat to your neck once you are done with ice, using either warm towels or soaking in a hot bath.

Massage can help your muscles relax.

Chiropractic care in Smithtown will provide adjustments to your cervical vertebrae, reducing pain and loosening your joints.

If You Think You Have Whiplash

Even if you are not sure, you shouldn’t hesitate to seek whiplash treatment immediately. The symptoms may only get worse, leaving you unable to carry on about your daily life. If you are interested in chiropractic care in Smithtown, your insurance may pay for it too.

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