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631-724-1991

At Long Island Chiropractic & Physical Therapy, PLLC, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Smithtown office.

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Active ReleaseTechnique-ART

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients?
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?
Over-used muscles (and other soft tissues) change in three important ways:
  • acute conditions (pulls, tears, collisions, etc),
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.


What is an ART treatment like?
Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.

What is the history of Active Release Techniques?

ART has been developed, refined, and patented by P. Michael Leahy, DC, CCSP. Dr. Leahy noticed that his patients' symptoms seemed to be related to changes in their soft tissue that could be felt by hand. By observing how muscles, fascia, tendons, ligaments and nerves responded to different types of work, Dr. Leahy was able to consistently resolve over 90% of his patients' problems. He now teaches and certifies health care providers all over the world to use ART.

SPINAL DECOMPRESSION AND COX FLEXION DISTRACTION

Non-Surgical Spinal Decompression is a revolutionary new technology used primarily to treat disc injuries in the neck and in the low back. This treatment option is very safe and utili001.jpgzes FDA cleared equipment to apply distraction forces to spinal structures in a precise and graduated manner. Distraction is offset by cycles of partial relaxation. This technique of spinal decompression therapy, that is, unloading due to distraction and positioning, has shown the ability to gently separate the vertebrae from each other, creating a vacuum inside the discs that we are targeting. This "vacuum effect" is also known as negative intra-discal pressure.

The negative pressure may induce the retraction of the herniated or bulging disc into the inside of the disc, and off the nerve root, thecal sac, or both. It happens only microscopically each time, but cumulatively, over four to six weeks, the results are quite dramatic.

The cycles of decompression and partial relaxation, over a series of visits, promote the diffusion of water, oxygen, and nutrient-rich fluids from the outside of the discs to the inside. These nutrients enable the torn and degenerated disc fibers to begin to heal.

For the low back, the patient lies comfortably on his/her back or stomach on the decompression table, with a set of nicely padded straps snug around the waist and another set around the lower chest. For the neck, the patient lies comfortably on his/her back with a pair of soft rubber pads behind the neck. Many patients enjoy the treatment, as it is usually quite comfortable and well tolerated.

Non-Surgical Spinal Decompression is very effective at treating bulging discs, herniated discs, pinched nerves, sciatica, radiating arm pain, degenerative disc disease, leg pain, and facet syndromes. Proper patient screening is imperative and only the best candidates are accepted for care.

Treatment

Treatment takes anywhere from 12 to 25 visits depending upon severity, nutrition, performing proper exercises, what the patient is doing on a daily bases and if the patient is a good healer.

Until the pain level has a 50% decrease in pain and objective findings the patient should be seen 3-6 x per week. After 50% recovery the patient should be seen 2-3x/week. Finally when back injury is restored to pre-injury status it is recommended that the patient continues with maintenance treatment 1-2x per month.


Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Donald Wallace has years of training and experience in spinal adjustment.


Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for youDr. Donald Wallace can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of Dr. Donald  specific Chiropractic adjustment treatment, we at Long Island Chiropractic & Physical Therapy, PLLC also provide the following physiological therapeutic procedures:

  • Ultrasound
  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Diathermy
  • Moist heat therapy
  • Paraffin bath
  • Work hardening rehabilitation program
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